Confusion to Conclusion

In this session, the user wants to know how to balance work and life together. At a certain stage when you are working, we need to balance our professional and personal life. We all know the importance of work life balance. Here in this video, the user shares about him doing PGDM along with an internship. The expert is sharing how he can maintain a work life balance. The expert suggests that everyone needs to give time to exercise/yoga/meditation, 7-8 hours of sound sleep and 9-10 hours to the organization if you are working. And for the rest of the hours, one should spend quality time with his or her family & friends. It is good to work in a company and get some good earnings. But, if you are not happy with the work or the environment is not good for you then you may face health problems, anxiety issues etc.  You may live a stressful life. In this situation, a person’s peace of mind is distracted and he is not able to focus on anything. Work & personal life both are equally important. It is important to be healthy, mentally as well as physically. Everyone should spend good time with their family. Yoga helps us to be mentally & physically fit. Also, it boosts our energy if we do yoga on a regular basis. So, as a working professional one should take out time for such activities. If you are relaxed and calm then you’ll be able to focus better on the work. Work life balance increases resistance power.  The expert also gave valuable points like don’t be dependent on tomorrow and delay the work. Whatever work you have, do it right now on a priority basis. So that you don’t overstretch in future days. 

At GrabGuidance, the students very frequently come and book instant 1:1 sessions for various career or academic related queries. This is one such session where students and working professionals who are stressed get the solution to their queries from teachers, experts and professionals. GrabGuidance is pioneer in providing career counseling online to 8th class onward students and early working professionals. They are also known for providing academic guidance though live online classes for 10th class, 11th class and 12th class students specially apart from catering bachelors and master students.